$33 (Regular price $66)
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Life Is Art: Embody Your Soul's Purpose
I created this course to help you move through freeze, process rage and grief, and regulate your nervous system to re-awaken your life force energy.
Embrace the state of
"being" while on your journey of "becoming" your Highest Self.
This is for you if you:
Get stuck fixated on your destination and battle with anxiety, fear, and need to be seen as "successful."
Struggle with fulfillment in your life and you’re yearning for more.
Feel disconnected from yourself and your body and question your purpose.
Have difficulty being in the unknown and surrendering
Feel a disconnect from your inner child and struggle to soothe them.
Are called to embody your soul's purpose, but you're not sure how.
You will learn to:
Move through rage and grief as portals leading you closer to your truth.
Regulate your nervous system to be in the present moment
Release fear and control, cultivating trust in the universe's plan for you.
Tune into your body and let your intuition guide you to your purpose.
Expand your nervous system’s capacity to access more creativity, ease, and flow.
Connect with your inner child and be led by curiosity and play.
Start living the life you want now, instead of waiting to “figure it all out”.
What you get:
5+ hours of recorded lessons including:
Extensive nervous system and polyvagal theory education
Exercises to regulate your nervous system
Tools to work through triggers
Somatic practices to expand your window of tolerance
Movement practices to move rage, grief, and release trauma
Life lessons I've learned from following this path
Live class recording to connect to your inner artist and decondition from external expectations
Course workbook with journaling prompts and exercises
Sacred Circle community group discussion so everyone can connect, share, and make friends