$33 (Regular price $66)


Life Is Art: Embody Your Soul's Purpose

I created this course to help you move through freeze, process rage and grief, and regulate your nervous system to re-awaken your life force energy.

Embrace the state of "being" while on your journey of "becoming" your Highest Self.

This is for you if you:

  • Get stuck fixated on your destination and battle with anxiety, fear, and need to be seen as "successful."
  • Struggle with fulfillment in your life and you’re yearning for more.
  • Feel disconnected from yourself and your body and question your purpose.
  • Have difficulty being in the unknown and surrendering
  • Feel a disconnect from your inner child and struggle to soothe them.
  • Are called to embody your soul's purpose, but you're not sure how.

You will learn to:

  • Move through rage and grief as portals leading you closer to your truth.
  • Regulate your nervous system to be in the present moment
  • Release fear and control, cultivating trust in the universe's plan for you.
  • Tune into your body and let your intuition guide you to your purpose.
  • Expand your nervous system’s capacity to access more creativity, ease, and flow.
  • Connect with your inner child and be led by curiosity and play.
  • Start living the life you want now, instead of waiting to “figure it all out”.

What you get:

  • 5+ hours of recorded lessons including:
    • Extensive nervous system and polyvagal theory education
    • Exercises to regulate your nervous system
    • Tools to work through triggers
    • Somatic practices to expand your window of tolerance
    • Movement practices to move rage, grief, and release trauma
    • Guided meditations
    • Life lessons I've learned from following this path
    • Live class recording to connect to your inner artist and decondition from external expectations
    • Course workbook with journaling prompts and exercises
    • Sacred Circle community group discussion so everyone can connect, share, and make friends