1:1 Somatic Healing Journey

A safe container of six sessions, scheduled over three months, where I support you in nurturing your body back into alignment.

We will explore:

  • talk and story-telling
  • deep visualization
  • meeting your inner child
  • grounding exercises
  • breathwork
  • re-writing old stories
  • creating new neural pathways

 

Hey there! I'm Lindsay

Ready to start really living your best life? Then you're in the right place.

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You are a whole being - mind, body, and soul. 

I gently guide you back to your inner knowing. body and mind back in harmony through somatic experiencing, a bottom-up modality that works to release long-held trauma from the body.

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Creative Tools

Beautiful resources that you're going to love using.

Photography

Like taking photos? So do I! Let's create some killer visuals.

Brand Building

Showcase your authenticity, without the gimmicks.

Ready to get started?

Today is the day! Let's do this!

 

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